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Eating Healthier with Diabetes


The “Eating Healthier with Diabetes” placemat can be used as a stand-alone educational tool or as a discussion guide for a diabetes support group.  This handout illustrates a variety of healthy food options that are low cost to the consumer. The placemat also offers information regarding foods that raise blood sugar levels. Check out the handout below.


2 responses to “Eating Healthier with Diabetes”

    • Gretchen, I am glad you are enjoying these resources. The great thing with resources and recipes on is that you can print them all for free from your computer — or send to a printing shop if you wish them to be on particular paper.

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