Eating Healthier with Diabetes (Comer Más Sano con Diabetes)- Spanish

The “Eating Healthier with Diabetes (Comer Más Sano con Diabetes)” placemat can be used as a stand-alone educational tool or as a discussion guide for a diabetes support group.  This handout illustrates a variety of healthy food options that are low cost to the consumer. The placemat also offers information regarding foods that raise blood sugar levels. Check out the handout below.