Choosing Healthy Meals as You Get Older

Developed by the USDA, this handout shares why making healthy food choices are important as individuals age. This resource contains relevant suggestions and ideas for eating well as an older adult. By sharing 10 healthy eating tips, seniors can learn about how to make better choices. Nutrition professionals will find this resource beneficial to share at community education classes, nutrition education seminars, food banks and food pantries. Click on the resource below!