Healthy Recipes

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Three Sisters Soup

Want to try a protein packed soup on a blistery fall day? Try this soup then. With beans and corn, this soup is a good source of protein and a good source of fiber as well. This twist on the traditional three “sisters” salad, with corn, beans and squash is a great recipe to try with the whole family. Visit the Cooking with Celery and Onions” video  and the “Cooking with Pumpkin” video  to learn about other ways to utilize key ingredients in this recipe.



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