Summer Sunshine Smoothie

Beat the summer heat with this simple smoothie recipe! Featuring milk, yogurt, nectarines, bananas and (surprise!) carrots, this smoothie packs a big punch of nutrition and flavor. This recipe is sure to be a hit with the entire family. In addition, try making smoothie popsicles by pouring the blended smoothie into popsicle molds or paper cups and freezing for 4 or more hours. To download this recipe, click on the link below!
I love changing my food intake to new things. Awesome people you are for refreshing my appetite into something fulfilling.
Charles, I am pleased to hear that you find this recipe so helpful! We have additional recipes coming out later in the new year – all of which will be posted here on Hunger + Health.