Black Beans and Rice

Black Beans and Rice is a great source of complete protein. Black Beans and Rice has a simple ingredient list and is a great meal for lunch or dinner. It is a perfect choice for children, adults and seniors. This recipe even provides great tips on how to cook black beans and to prepare your fruits and vegetables. It provides a great page on how to read a nutrition label and provides the nutrition information on this recipe. Try today and be sure to share with your food pantry, food bank or organization today. Visit the “Cooking with Tomatoes” video and the “Cooking with Onions” video to learn about other ways to utilize key ingredients in this recipe.